Fry Up!

The number one reason I do Slimming World is because I can still have a bloody good fry up in the mornings.

Here is one of my latest creations:

I had:
Fry’s sausages
Redwoods Bacon Rashers ( 3.5 syns for the entire pack of 7)
Baked Beans
Healthy extra A of Cheezly
Fried Mushrooms
Fry’s sausages are awesome, they’re one of the few vegan mock meats that are syn free on plan. It’s so annoying that Quorn isn’t vegan, so many SW recipes use their products, but at least now I have some decent fat free sausages to gorge on. They taste and look much better if they’re fried, so I generally save a healthy extra B for my fry ups and fry it all up with 1 tbsp of olive oil. If I want to go really protein crazy and have the time I do a bit of tofu scramble as well. The Redwoods rashers are awesome, they taste like Frazzles but it’s really weird that they have fake rind on them.
Not much of a recipe to follow here but I wanted to post something as it’s been a while. I’ve been busy visiting my best mate up in the Wirral and now I’ve come down with a cold so I’m too lazy to do any proper cooking.
More recipes to come soon!

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